About Me
Person & Concept
Every human is unique.
Born and raised in Berlin, with multiethnic roots and open-mindedness as a norm, my environment has always presented me various approaches and made me consistently discover new horizons since early years – both personally and in sports.
So I can call the German Sports Badge and with the A-License the highest fitness trainer qualification my own, have been training with weights for 20 years and have gained experience & competence in different combat sports, football, athletics, cycling as well as long distance running including marathon races. During my various professional activities in several industries and environments I constantly had to adapt and restructure my training, so that today as trainer I know exactly how to deal with all kinds of living conditions.
7 Mighty Habits
My interest outside of sports has always been acquiring useful knowledge for life, in order to use new insights to solve problems I had myself or that occured in my surroundings – whereby I prefer to speak of mastering challenges. In our current everyday practice there is a specialist for every challenge, whom we consult if we face difficulties.
However, his knowledge is usually limited to his subarea and therefore he is not able to look at the issue holistically – which, as experience has shown, is necessary more often than expected. Through years of studying nutrition, naturopathy, mental processes and training philosophies with various focuses I have become conscious of the importance of this holistic approach, as everything is inseparably connected.
Hence I merged my comprehensive findings into my own concept, the “7 Mighty Habits”. I want to share all this valuable information, so that any willing individual can develop “resilience for life”. Those who manage to balance all aspects will eventually be rewarded with the perfection of their existence. Everyone has a unique self and greatness that needs to be unveiled and released – thereof I am utterly convinced. I look forward to work with all determined individuals who want to take charge of their lives and embark upon this path together with me. You are not only welcome, you are awaited!
7 mighty Habits
Semih Özkan
Ungarnstr. 87
13349 Berlin
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