Holistic training
to perfect your life
Becoming healthy and delighted
on a physical and mental level
Because one requires the other.
For this purpose the “7 Mighty Habits” were created by me.
In addition to physical exercise, six other essential aspects of personal development are considered here. I am Semih and very pleased that you have found your way here. I would like to introduce you now to the principles of my concept.
Everybody has individual needs and requirements
yet at the same time we all search for the answer to the one key question:
How do I manage to be more active and energetic in my everyday life, furthermore increase joy and quality of life and simultaneously advance my personal development?
Oftentimes it is crucial at first to get an idea of where to focus on and identify specific methods that actually deliver progress. Eventually you don’t have to search the answer to the initial question – it defines itself on the path you choose.
About me
Person & Concept
Born and raised in Berlin, with multiethnic roots and open-mindedness as a norm, my environment has always presented me various approaches and made me consistently discover new horizons since early years – both personally and in sports.
7 mighty Habits
Semih Özkan
Ungarnstr. 87
13349 Berlin
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